Garden Healing Meditation
Your ability to heal is GREATER than any illness or trauma you will ever experience. My intention is to share tools to help you Feel Better and Be Healthier. You’ll learn ways to alleviate anxiety, ease pain, and reduce stress.
I’ll guide you through breathing exercises and mindfulness meditations from my signature optimism-based practice, as we allow the healing energy of the garden help us gain clarity on your issue.
Bring a concern, goal, or intention.